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Group Classes

A range of classes that will inspire you to explore new workout programs
and gym classes while keeping you motivated with other like-minded members.

FEEL THE DIFFERENCE

Unleash your potential with electrifying group exercise classes! Join like-minded enthusiasts, fueled by dynamic camaraderie and led by certified fitness maestros.

Experience heart-pumping cardio, strength-building challenges, and inspiring moves, all in one energetic fusion. Elevate your fitness journey with the power of unity, as the collective rhythm propels you to triumph. Sweat, inspire, and conquer with us now! Embrace the magic of group exercise and unleash your ultimate self!

500,000+

Attendees monthly

20+ Programs

Across Fitness Time clubs

20,000+ Classes

Scheduled Monthly

500 Calories

on average burned in 45 minute sessions

FT Yoga

FT Yoga

FT YOGA is a timeless practice that harmonizes mind and body through breath and movement, fostering inner peace and physical well-being.

FT Core Blast

FT Core Blast

FT CORE BLAST focuses on empowering your core muscles to new heights! This invigorating group class targets and strengthens the entire trunk, enhancing athletic performance and endurance.

FT Pump

FT PUMP

FT PUMP is a dynamic and empowering group class that takes barbell workouts to the next level! Get ready to pump up your strength, increase endurance, and leave each session feeling stronger and fitter than ever.

FT Body Fitness

FT BODY FITNESS

FT BODY FITNESS is a comprehensive group class designed to sculpt and strengthen your entire body. From head to toe, we'll challenge you with a variety of movements, ensuring a well-rounded and effective workout.

FT Cycle

FT CYCLE

FT CYCLE is a heart-pumping, pedal-powered adventure! Join our exhilarating group class, where cycling takes center stage, and let the energy surge through your body.

FT Jump

FT BODY JUMP

FT BODY JUMP will get you to bounce, sweat, and elevate your fitness journey with a dynamic, medium to high-intensity, low-impact cardiovascular workout on mini trampolines.

TEMPO

TEMPO

TEMPO the ultimate dance fitness experience, invites you to join our high-energy group class! Move to the beat of Latin and international rhythms, igniting your passion for fitness and dance.

Les Mills BodyPump

Les Mills BODYPUMP™

LES MILLS BODYPUMP™ is a scientifically-backed barbell workout using light to moderate weights and high reps to build strength and get you fit – fast.

Les Mills BodyCombat

Les Mills BODYCOMBAT™

LES MILLS BODYCOMBAT™ is a non-contact, mixed martial arts-inspired workout that fuels cardio fitness and conditions your whole body.

Les Mills RPM

Les Mills RPM™

LES MILLS RPM™ is a cardio peak cycle workout using a simulated journey of hill climbs, sprints and flat riding to improve aerobic fitness levels and muscle endurance.

A Class For Everyone!


Our range of in house and world class branded programs will meet the needs and goals of everyone from beginners to the most advanced athletes. FitnessTime offers a range of more than 40 group exercise programs across 160+ clubs in Saudi Arabia and the UAE

Categories

Explore a range of group classes and find your ideal workout to get lean, toned and fit – fast!

Featured Classes

Timetables

Choose your favorite Fitness Time location from our network of 160+ clubs across Saudi Arabia and the UAE from the below map.
Click view details to browse club details and group exercise class availability and timetables

20+ Programs

Across Fitness Time clubs

20,000+ Classes

Scheduled Monthly

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