العربية English

Al Salehiyah FT

Jeddah

Al SalehiyahJeddah23761Saudi Arabia

+966 9200 03131

Opening Times

Mon 06:00 - 00:00
Tue 06:00 - 00:00
Wed 06:00 - 00:00
Thu 06:00 - 00:00
Fri 13:30 - 22:00
Sat 06:00 - 00:00
Sun 06:00 - 00:00

Facilities

  • Sauna

    Sauna

  • Showers

    Showers

  • Swimming Pool

    Swimming Pool

  • Circuit Training

    Circuit Training *

  • Towels

    Towels ‡

  • Football

    Football *

  • Group Exercise Hall

    Group Exercise Hall

  • Rowing

    Rowing

  • Squash

    Squash *

  • Table Tennis

    Table Tennis *

  • Volleyball

    Volleyball *

  • Billiards

    Billiards

  • Cardio

    Cardio

  • Gym

    Gym

  • Library

    Library

  • Personal Training

    Personal Training

  • Internet

    Internet

  • Changing Rooms

    Changing Rooms

  • Cold Jacuzzi

    Cold Jacuzzi

  • Body Composition Analysis Machine

    Body Composition Analysis Machine

  • Indoor Running Track

    Indoor Running Track *

  • Steam Bath

    Steam Bath

  • Functional Training Zone

    Functional Training Zone *

  • Hot Jacuzzi

    Hot Jacuzzi

  • Indoor Cycling

    Indoor Cycling

  • Lockers

    Lockers

  • Swimsuit Drying Machine

    Swimsuit Drying Machine

  • TRX Room

    TRX Room *

  • Kinesis Room

    Kinesis Room *

  * Not at all Locations     ‡ Temporarily Unavailable due to COVID-19  

Classes

  • Monday
    20
  • Tuesday
    21
  • Wednesday
    22
  • Thursday
    23
  • Friday
    24
  • Saturday
    25
  • Sunday
    26
FT HIIT OFF PEAK

FT HIIT OFF PEAK

14:30 - 15:00
Skander Jradi
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT PUMP PEAK

FT PUMP PEAK

16:30 - 17:15
Mohammed Bouiyghil
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
BODY TONING SHOULDER

BODY TONING SHOULDER

17:30 - 18:15
Hamza Bensaid
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises..
BODY FITNESS PEAK

BODY FITNESS PEAK

19:15 - 19:58
Skander Jradi
A general class that targets all muscles groups and fitness goals
FT CYCLE PEAK

FT CYCLE PEAK

21:00 - 21:30
Mohammed Bouiyghil
30-45mins / 400-600 Kcal - low-impact cardio workout improved conditioning, stress reduction, better heart function, and fast calorie burning
FT CORE BLAST SHOULDER

FT CORE BLAST SHOULDER

22:00 - 22:30
Hamza Bensaid
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance..
BODY TONING OFF PEAK

BODY TONING OFF PEAK

14:30 - 15:13
Skander Jradi
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises.
STEP PEAK

STEP PEAK

16:30 - 17:00
Mohammed Bouiyghil
Using the step, through chreography training this class improves both your cardio indurance and coordination
FT AQUA SHOULDER

FT AQUA SHOULDER

17:30 - 18:00
Hamza Bensaid
FT Aqua is water aerobics classes for any fitness level, offer multiple benefits, it burns calories, alleviates pressure on joints, increases flexibility, improves endurance, increases muscle strength, and relieves stress
FT FIGHT PEAK

FT FIGHT PEAK

19:15 - 20:00
Skander Jradi
A group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
FT CORE BLAST PEAK

FT CORE BLAST PEAK

21:00 - 21:30
Mohammed Bouiyghil
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance.
FT CYCLE SHOULDER

FT CYCLE SHOULDER

22:00 - 22:30
Hamza Bensaid
30-45mins / 400-600 Kcal - low-impact cardio workout improved conditioning, stress reduction, better heart function, and fast calorie burning
FT CORE BLAST OFF PEAK

FT CORE BLAST OFF PEAK

14:30 - 15:00
Skander Jradi
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
BODY TONING PEAK

BODY TONING PEAK

16:30 - 17:15
Mohammed Bouiyghil
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises.
STEP SHOULDER

STEP SHOULDER

17:30 - 18:00
Hamza Bensaid
Using the step, through chreography training this class improves both your cardio indurance and coordination
FT HIIT PEAK

FT HIIT PEAK

19:15 - 19:45
Skander Jradi
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT PUMP PEAK

FT PUMP PEAK

21:00 - 21:45
Mohammed Bouiyghil
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
BODY FITNESS SHOULDER

BODY FITNESS SHOULDER

22:00 - 22:43
Hamza Bensaid
A general class that targets all muscles groups and fitness goals
FT HIIT OFF PEAK

FT HIIT OFF PEAK

14:30 - 15:00
Skander Jradi
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT CORE BLAST PEAK

FT CORE BLAST PEAK

16:30 - 17:00
Mohammed Bouiyghil
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance.
BODY TONING SHOULDER

BODY TONING SHOULDER

17:30 - 18:15
Hamza Bensaid
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises..
FT MOBILITY PEAK

FT MOBILITY PEAK

19:15 - 19:45
Skander Jradi
A 30-minute session that combines stretching and mobility exercises to relieve muscle tension, enhance sports performance, and help you stay pain-free.
STEP PEAK

STEP PEAK

21:00 - 21:30
Mohammed Bouiyghil
Using the step, through chreography training this class improves both your cardio indurance and coordination
FT AQUA SHOULDER

FT AQUA SHOULDER

22:00 - 22:30
Hamza Bensaid
FT Aqua is water aerobics classes for any fitness level, offer multiple benefits, it burns calories, alleviates pressure on joints, increases flexibility, improves endurance, increases muscle strength, and relieves stress
FT HIIT OFF PEAK

FT HIIT OFF PEAK

14:30 - 15:00
Hamza Bensaid
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT MOBILITY OFF PEAK

FT MOBILITY OFF PEAK

16:30 - 17:00
Hamza Bensaid
A 30-minute session that combines stretching and mobility exercises to relieve muscle tension, enhance sports performance, and help you stay pain-free.
BODY TONING OFF PEAK

BODY TONING OFF PEAK

17:30 - 18:13
Hamza Bensaid
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises.
FT CORE BLAST OFF PEAK

FT CORE BLAST OFF PEAK

19:15 - 19:45
Hamza Bensaid
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
BODY TONING OFF PEAK

BODY TONING OFF PEAK

14:30 - 15:13
Skander Jradi
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises.
FT PUMP OFF PEAK

FT PUMP OFF PEAK

16:30 - 17:15
Mohammed Bouiyghil
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
FT FIGHT OFF PEAK

FT FIGHT OFF PEAK

17:30 - 18:15
Skander Jradi
A group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
FT CORE BLAST OFF PEAK

FT CORE BLAST OFF PEAK

19:15 - 19:45
Mohammed Bouiyghil
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
STEP OFF PEAK

STEP OFF PEAK

14:30 - 15:00
Skander Jradi
Using the step, through chreography training this class improves both your cardio indurance and coordination
BODY FITNESS PEAK

BODY FITNESS PEAK

16:30 - 17:13
Mohammed Bouiyghil
A general class that targets all muscles groups and fitness goals
FT HIIT SHOULDER

FT HIIT SHOULDER

17:30 - 18:00
Hamza Bensaid
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT AQUA PEAK

FT AQUA PEAK

19:15 - 19:45
Skander Jradi
FT Aqua is water aerobics classes for any fitness level, offer multiple benefits, it burns calories, alleviates pressure on joints, increases flexibility, improves endurance, increases muscle strength, and relieves stress
FT CORE BLAST PEAK

FT CORE BLAST PEAK

21:00 - 21:30
Mohammed Bouiyghil
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance.
BODY TONING SHOULDER

BODY TONING SHOULDER

22:00 - 22:45
Hamza Bensaid
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises..

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