العربية English

Swedi FT

Riyadh

24 hours
Swedi Western Ring Branch RoadRiyadh14925Saudi Arabia

+966 9200 03131

Opening Times

Mon 00:00 - 23:59
Tue 00:00 - 23:59
Wed 00:00 - 23:59
Thu 00:00 - 23:59
Fri 00:00 - 11:00
13:00 - 00:00
Sat 00:00 - 23:59
Sun 00:00 - 23:59

Facilities

  • Sauna

    Sauna

  • Showers

    Showers

  • Swimming Pool

    Swimming Pool

  • Circuit Training

    Circuit Training *

  • Towels

    Towels ‡

  • Football

    Football *

  • Group Exercise Hall

    Group Exercise Hall

  • Rowing

    Rowing

  • Squash

    Squash *

  • Table Tennis

    Table Tennis *

  • Volleyball

    Volleyball *

  • Billiards

    Billiards

  • Cardio

    Cardio

  • Gym

    Gym

  • Library

    Library

  • Personal Training

    Personal Training

  • Internet

    Internet

  • Changing Rooms

    Changing Rooms

  • Cold Jacuzzi

    Cold Jacuzzi

  • Body Composition Analysis Machine

    Body Composition Analysis Machine

  • Indoor Running Track

    Indoor Running Track *

  • Steam Bath

    Steam Bath

  • Functional Training Zone

    Functional Training Zone *

  • Hot Jacuzzi

    Hot Jacuzzi

  • Indoor Cycling

    Indoor Cycling

  • Lockers

    Lockers

  • Swimsuit Drying Machine

    Swimsuit Drying Machine

  • TRX Room

    TRX Room *

  • Kinesis Room

    Kinesis Room *

  * Not at all Locations     ‡ Temporarily Unavailable due to COVID-19  

Classes

  • Wednesday
    23
  • Thursday
    24
  • Friday
    25
  • Saturday
    26
  • Sunday
    27
  • Tuesday
    28
STEP PEAK

STEP PEAK

16:15 - 16:45
Yehia Lamchammar
Using the step, through chreography training this class improves both your cardio indurance and coordination
FT CORE BLAST SHOULDER

FT CORE BLAST SHOULDER

17:00 - 17:30
Yehia Lamchammar
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance..
STEP SHOULDER

STEP SHOULDER

21:30 - 22:00
Baha Eddine Hazari
Using the step, through chreography training this class improves both your cardio indurance and coordination
FT CORE BLAST OFF PEAK

FT CORE BLAST OFF PEAK

22:15 - 22:45
Baha Eddine Hazari
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
FT MOVE | إف تي موف

FT MOVE | إف تي موف

22:30 - 23:00
Mohammad Mamdouh Ali Abdulkhaliq
Elevate your fitness levels in just 25 minutes with our dynamic Functional Capacity Class. Engage every muscle group and unlock your body's full potential through targeted, dynamic movements. Experience a calorie burn of up to 300kcal as you optimize your physical goals.
FT MOBILITY OFF PEAK

FT MOBILITY OFF PEAK

23:00 - 23:30
Chiheb Bejaoui
A 30-minute session that combines stretching and mobility exercises to relieve muscle tension, enhance sports performance, and help you stay pain-free.
FT HIIT SHOULDER

FT HIIT SHOULDER

16:15 - 16:45
Yehia Lamchammar
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT CYCLE SHOULDER

FT CYCLE SHOULDER

17:00 - 17:30
Yehia Lamchammar
30-45mins / 400-600 Kcal - low-impact cardio workout improved conditioning, stress reduction, better heart function, and fast calorie burning
FT CORE BLAST OFF PEAK

FT CORE BLAST OFF PEAK

21:30 - 22:00
Baha Eddine Hazari
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
FT CYCLE OFF PEAK

FT CYCLE OFF PEAK

22:15 - 22:45
Chiheb Bejaoui
30-45mins / 400-600 Kcal - low-impact cardio workout improved conditioning, stress reduction, better heart function, and fast calorie burning
FT CORE BLAST OFF PEAK

FT CORE BLAST OFF PEAK

16:15 - 16:45
Yehia Lamchammar
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
FT HIIT OFF PEAK

FT HIIT OFF PEAK

17:00 - 17:30
Yehia Lamchammar
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
STEP OFF PEAK

STEP OFF PEAK

21:30 - 22:00
Chiheb Bejaoui
Using the step, through chreography training this class improves both your cardio indurance and coordination
FT HIIT OFF PEAK

FT HIIT OFF PEAK

16:15 - 16:45
Baha Eddine Hazari
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT CYCLE OFF PEAK

FT CYCLE OFF PEAK

17:00 - 17:30
Baha Eddine Hazari
30-45mins / 400-600 Kcal - low-impact cardio workout improved conditioning, stress reduction, better heart function, and fast calorie burning
BODY TONING OFF PEAK

BODY TONING OFF PEAK

21:30 - 22:13
Baha Eddine Hazari
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises.
BODY TONING OFF PEAK

BODY TONING OFF PEAK

16:15 - 16:58
Baha Eddine Hazari
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises.
STEP OFF PEAK

STEP OFF PEAK

17:00 - 17:30
Baha Eddine Hazari
Using the step, through chreography training this class improves both your cardio indurance and coordination
FT CORE BLAST OFF PEAK

FT CORE BLAST OFF PEAK

16:15 - 16:45
Baha Eddine Hazari
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
FT HIIT OFF PEAK

FT HIIT OFF PEAK

19:30 - 20:00
Baha Eddine Hazari
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories

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