A powerful and dynamic group class designed to elevate your strength and muscular endurance across your entire body!
FT Pump caters to intermediate and advanced fitness enthusiasts aiming to take their strength and muscular endurance to new heights.
CLASS CATEGORY: STRENGTH
GOALS: FULL BODY MUSCLES | STRENGTH | MUSCULAR ENDURANCE
FT Pump is a comprehensive group class targeting the strength and endurance of your entire body, using a variety of weights to challenge and sculpt your muscles
Our certified fitness instructors are dedicated to guiding and motivating you throughout the class, ensuring you achieve maximum gains and build a resilient physique.
45 Minutes
~560 Calories
Intermediate / Advanced
Squat / Bench Press / Clean & Press
Fitness Level
Bar / Step / Plates
Whether you're looking to tone, build strength, or improve overall muscle endurance, FT Pump delivers a transformative workout experience. Join us as we pump up your fitness journey and unleash your full potential. Discover the incredible strength and endurance your body is capable of with FT Pump!
