Olaya FT

Al Khobar

24 hours
Olaya OlayaAl KhobarSaudi Arabia

Opening Times

Mon 00:00 - 23:59
Tue 00:00 - 23:59
Wed 00:00 - 23:59
Thu 00:00 - 23:59
Fri 00:00 - 11:00
13:00 - 00:00
Sat 00:00 - 23:59
Sun 00:00 - 23:59

Facilities

  • Sauna

    Sauna

  • Showers

    Showers

  • Swimming Pool

    Swimming Pool

  • Circuit Training

    Circuit Training *

  • Towels

    Towels

  • Football

    Football *

  • Group Exercise Hall

    Group Exercise Hall

  • Rowing

    Rowing

  • Squash

    Squash *

  • Table Tennis

    Table Tennis *

  • Volleyball

    Volleyball *

  • Billiards

    Billiards

  • Cardio

    Cardio

  • Gym

    Gym

  • Library

    Library

  • Personal Training

    Personal Training

  • Internet

    Internet

  • Changing Rooms

    Changing Rooms

  • Cold Jacuzzi

    Cold Jacuzzi

  • Body Composition Analysis Machine

    Body Composition Analysis Machine

  • Indoor Running Track

    Indoor Running Track *

  • Steam Bath

    Steam Bath

  • Functional Training Zone

    Functional Training Zone *

  • Hot Jacuzzi

    Hot Jacuzzi

  • Indoor Cycling

    Indoor Cycling

  • Lockers

    Lockers

  • Swimsuit Drying Machine

    Swimsuit Drying Machine

  • TRX Room

    TRX Room *

  • Kinesis Room

    Kinesis Room *

  * Not at all Locations     Temporarily Unavailable due to COVID-19  

Classes

  • Thursday
    23
  • Friday
    24
  • Saturday
    25
  • Monday
    26
  • Tuesday
    27
  • Wednesday
    28
FT HIIT SHOULDER

FT HIIT SHOULDER

16:00 - 16:30
Brahim Batikh
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT CYCLE SHOULDER

FT CYCLE SHOULDER

16:45 - 17:15
Brahim Batikh
30-45mins / 400-600 Kcal - low-impact cardio workout improved conditioning, stress reduction, better heart function, and fast calorie burning
FT PUMP SHOULDER

FT PUMP SHOULDER

20:30 - 21:15
Brahim Batikh
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
BODY FITNESS PEAK

BODY FITNESS PEAK

21:30 - 22:13
Wadia Dridi
A general class that targets all muscles groups and fitness goals
FT CORE BLAST SHOULDER

FT CORE BLAST SHOULDER

22:30 - 23:00
Wadia Dridi
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance..
FT CORE BLAST OFF PEAK

FT CORE BLAST OFF PEAK

16:00 - 16:30
Brahim Batikh
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
FT HIIT OFF PEAK

FT HIIT OFF PEAK

16:45 - 17:15
Brahim Batikh
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT MOVE | إف تي موف

FT MOVE | إف تي موف

21:30 - 22:00
Brahim Batikh
Elevate your fitness levels in just 25 minutes with our dynamic Functional Capacity Class. Engage every muscle group and unlock your body's full potential through targeted, dynamic movements. Experience a calorie burn of up to 300kcal as you optimize your physical goals.
FT MOVE | إف تي موف

FT MOVE | إف تي موف

16:00 - 16:30
Wadia Dridi
Elevate your fitness levels in just 25 minutes with our dynamic Functional Capacity Class. Engage every muscle group and unlock your body's full potential through targeted, dynamic movements. Experience a calorie burn of up to 300kcal as you optimize your physical goals.
FT CORE BLAST OFF PEAK

FT CORE BLAST OFF PEAK

16:45 - 17:15
Wadia Dridi
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
FT PUMP OFF PEAK

FT PUMP OFF PEAK

18:40 - 19:25
Brahim Batikh
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
FT FIGHT OFF PEAK

FT FIGHT OFF PEAK

20:10 - 20:55
Brahim Batikh
A group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
BOOT CAMP OFF PEAK

BOOT CAMP OFF PEAK

18:40 - 19:10
Brahim Batikh
A class designed to build strength and fitness through variety of types of exercise with military based exercises
FT CORE BLAST OFF PEAK

FT CORE BLAST OFF PEAK

20:10 - 20:40
Brahim Batikh
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
FT CYCLE OFF PEAK

FT CYCLE OFF PEAK

18:40 - 19:25
Brahim Batikh
30-45mins / 400-600 Kcal - low-impact cardio workout improved conditioning, stress reduction, better heart function, and fast calorie burning
FT HIIT OFF PEAK

FT HIIT OFF PEAK

20:10 - 20:40
Brahim Batikh
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
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