Olaya OlayaAl KhobarSaudi Arabia
Opening Times
Mon | 00:00 - 23:59 |
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Tue | 00:00 - 23:59 |
Wed | 00:00 - 23:59 |
Thu | 00:00 - 23:59 |
Fri | 00:00 - 11:00 13:00 - 00:00 |
Sat | 00:00 - 23:59 |
Sun | 00:00 - 23:59 |
Facilities
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Sauna
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Showers
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Swimming Pool
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Circuit Training *
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Towels ‡
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Football *
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Group Exercise Hall
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Rowing
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Squash *
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Table Tennis *
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Volleyball *
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Billiards
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Cardio
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Gym
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Library
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Personal Training
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Internet
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Changing Rooms
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Cold Jacuzzi
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Body Composition Analysis Machine
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Indoor Running Track *
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Steam Bath
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Functional Training Zone *
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Hot Jacuzzi
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Indoor Cycling
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Lockers
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Swimsuit Drying Machine
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TRX Room *
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Kinesis Room *
* Not at all Locations ‡ Temporarily Unavailable due to COVID-19
Classes
- Thursday23
- Friday24
- Saturday25
- Monday26
- Tuesday27
- Wednesday28

FT HIIT SHOULDER
16:00 - 16:30
Brahim Batikh
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT CYCLE SHOULDER
16:45 - 17:15
Brahim Batikh
30-45mins / 400-600 Kcal - low-impact cardio workout improved conditioning, stress reduction, better heart function, and fast calorie burning
FT PUMP SHOULDER
20:30 - 21:15
Brahim Batikh
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
BODY FITNESS PEAK
21:30 - 22:13
Wadia Dridi
A general class that targets all muscles groups and fitness goals
FT CORE BLAST SHOULDER
22:30 - 23:00
Wadia Dridi
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance..
FT CORE BLAST OFF PEAK
16:00 - 16:30
Brahim Batikh
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
FT HIIT OFF PEAK
16:45 - 17:15
Brahim Batikh
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT MOVE | إف تي موف
21:30 - 22:00
Brahim Batikh
Elevate your fitness levels in just 25 minutes with our dynamic Functional Capacity Class. Engage every muscle group and unlock your body's full potential through targeted, dynamic movements. Experience a calorie burn of up to 300kcal as you optimize your physical goals.
FT MOVE | إف تي موف
16:00 - 16:30
Wadia Dridi
Elevate your fitness levels in just 25 minutes with our dynamic Functional Capacity Class. Engage every muscle group and unlock your body's full potential through targeted, dynamic movements. Experience a calorie burn of up to 300kcal as you optimize your physical goals.
FT CORE BLAST OFF PEAK
16:45 - 17:15
Wadia Dridi
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
FT PUMP OFF PEAK
18:40 - 19:25
Brahim Batikh
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
FT FIGHT OFF PEAK
20:10 - 20:55
Brahim Batikh
A group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
BOOT CAMP OFF PEAK
18:40 - 19:10
Brahim Batikh
A class designed to build strength and fitness through variety of types of exercise with military based exercises
FT CORE BLAST OFF PEAK
20:10 - 20:40
Brahim Batikh
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
FT CYCLE OFF PEAK
18:40 - 19:25
Brahim Batikh
30-45mins / 400-600 Kcal - low-impact cardio workout improved conditioning, stress reduction, better heart function, and fast calorie burning
FT HIIT OFF PEAK
20:10 - 20:40
Brahim Batikh
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories