Olaya Al OlayaAl Khobar34448Saudi Arabia
Opening Times
Mon | 06:00 - 23:59 |
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Tue | 06:00 - 23:59 |
Wed | 06:00 - 23:59 |
Thu | 06:00 - 23:59 |
Fri | 13:00 - 22:00 |
Sat | 06:00 - 23:59 |
Sun | 06:00 - 23:59 |
Facilities
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Sauna
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Showers
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Swimming Pool
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Circuit Training
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Towels
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Barber
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Group Exercise Hall
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Rowing
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Squash
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Cardio
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Gym
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Library
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Personal Training
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Internet
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Changing Rooms
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Cold Jacuzzi
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Body Composition Analysis Machine
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Indoor Running Track
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Steam Bath
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Functional Training Zone
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Hot Jacuzzi
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Indoor Cycling
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Lockers
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Swimsuit Drying Machine
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TRX Room
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Kinesis Room
Classes
- Saturday20
- Sunday21
- Monday22
- Tuesday23
- Wednesday24
- Thursday25
- Friday26

FT CORE BLAST OFF PEAK
16:00 - 16:30
Taher Mohamed Abdelfattah Mohamed Ahmed
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
BOOT CAMP OFF PEAK
17:00 - 17:30
Khalid Abousselham
A class designed to build strength and fitness through variety of types of exercise with military based exercises
BODY TONING SHOULDER
19:00 - 19:45
Taher Mohamed Abdelfattah Mohamed Ahmed
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises..
BOOT CAMP OFF PEAK
20:30 - 21:15
Taher Mohamed Abdelfattah Mohamed Ahmed
A class designed to build strength and fitness through variety of types of exercise with military based exercises
FT CORE BLAST OFF PEAK
07:00 - 07:30
Angelito Albay Aboy
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
BODY TONING SHOULDER
14:00 - 14:45
Chiheb Bjaoui
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises..
FT PUMP PEAK
16:00 - 16:45
Chiheb Bjaoui
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
FT AQUA PEAK
17:00 - 17:45
Chiheb Bjaoui
FT Aqua is water aerobics classes for any fitness level, offer multiple benefits, it burns calories, alleviates pressure on joints, increases flexibility, improves endurance, increases muscle strength, and relieves stress
Extreme Fitness | اكستريم فتنس
18:00 - 19:00
Ayoub Ouaylale
A high-intensity fitness programme incorporating elements from several sports and types of exercise
BOX12 Induction | بوكس 12
19:00 - 19:45
Khalid Abousselham
Your First Step to Fitness Success.
It is a 36-minute session designed to introduce you to the fundamentals of boxing and functional training,Led by our expert trainers.
FT MOBILITY SHOULDER
20:30 - 21:15
Taher Mohamed Abdelfattah Mohamed Ahmed
A 30-minute session that combines stretching and mobility exercises to relieve muscle tension, enhance sports performance, and help you stay pain-free.
BODY TONING OFF PEAK
07:00 - 07:43
Angelito Albay Aboy
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises.
FT PUMP SHOULDER
14:00 - 14:45
Chiheb Bjaoui
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
FT HIIT PEAK
16:00 - 16:30
Chiheb Bjaoui
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
BODY TONING PEAK
17:00 - 17:45
Chiheb Bjaoui
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises.
Extreme Fitness | اكستريم فتنس
18:00 - 19:00
Chiheb Bjaoui
A high-intensity fitness programme incorporating elements from several sports and types of exercise
BOX12 Induction | بوكس 12
19:00 - 19:45
Ayoub Ouaylale
Your First Step to Fitness Success.
It is a 36-minute session designed to introduce you to the fundamentals of boxing and functional training,Led by our expert trainers.
FT HIIT SHOULDER
20:30 - 21:15
Taher Mohamed Abdelfattah Mohamed Ahmed
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT CORE BLAST OFF PEAK
07:00 - 07:30
Angelito Albay Aboy
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
FT CORE BLAST SHOULDER
14:00 - 14:30
Chiheb Bjaoui
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance..
BODY TONING PEAK
16:00 - 16:45
Chiheb Bjaoui
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises.
FT CYCLE PEAK
17:00 - 17:30
Chiheb Bjaoui
30-45mins / 400-600 Kcal - low-impact cardio workout improved conditioning, stress reduction, better heart function, and fast calorie burning
BOOT CAMP SHOULDER
20:30 - 21:15
Taher Mohamed Abdelfattah Mohamed Ahmed
A class designed to build strength and fitness through variety of types of exercise with military based exercises
BOOT CAMP OFF PEAK
07:00 - 07:30
Angelito Albay Aboy
A class designed to build strength and fitness through variety of types of exercise with military based exercises
FT HIIT SHOULDER
14:00 - 14:30
Chiheb Bjaoui
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
BOOT CAMP PEAK
16:00 - 16:30
Chiheb Bjaoui
A class designed to build strength and fitness through variety of types of exercise with military based exercises
FT PUMP PEAK
17:00 - 17:45
Chiheb Bjaoui
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
Extreme Fitness | اكستريم فتنس
18:00 - 19:00
Chiheb Bjaoui
A high-intensity fitness programme incorporating elements from several sports and types of exercise
BOX12 Induction | بوكس 12
19:00 - 19:45
Ayoub Ouaylale
Your First Step to Fitness Success.
It is a 36-minute session designed to introduce you to the fundamentals of boxing and functional training,Led by our expert trainers.
FT CORE BLAST SHOULDER
20:30 - 21:15
Taher Mohamed Abdelfattah Mohamed Ahmed
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance..
FT CORE BLAST OFF PEAK
07:00 - 07:30
Angelito Albay Aboy
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
BOOT CAMP OFF PEAK
14:00 - 14:30
Chiheb Bjaoui
A class designed to build strength and fitness through variety of types of exercise with military based exercises
FT PUMP OFF PEAK
16:00 - 16:45
Chiheb Bjaoui
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
Extreme Fitness | اكستريم فتنس
18:00 - 19:00
Ayoub Ouaylale
A high-intensity fitness programme incorporating elements from several sports and types of exercise
BOX12 Induction | بوكس 12
19:00 - 19:45
Khalid Abousselham
Your First Step to Fitness Success.
It is a 36-minute session designed to introduce you to the fundamentals of boxing and functional training,Led by our expert trainers.
FT CORE BLAST OFF PEAK
14:00 - 14:45
Ayoub Ouaylale
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
BODY TONING SHOULDER
16:00 - 16:45
Taher Mohamed Abdelfattah Mohamed Ahmed
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises..
FT MOBILITY OFF PEAK
17:00 - 17:45
Taher Mohamed Abdelfattah Mohamed Ahmed
A 30-minute session that combines stretching and mobility exercises to relieve muscle tension, enhance sports performance, and help you stay pain-free.
FT HIIT SHOULDER
19:00 - 19:45
Ayoub Ouaylale
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories