Olaya Plus Male

Al Khobar

Olaya Al OlayaAl Khobar34448Saudi Arabia

Opening Times

Mon 06:00 - 23:59
Tue 06:00 - 23:59
Wed 06:00 - 23:59
Thu 06:00 - 23:59
Fri 13:00 - 22:00
Sat 06:00 - 23:59
Sun 06:00 - 23:59

Facilities

  • Sauna

    Sauna

  • Showers

    Showers

  • Swimming Pool

    Swimming Pool

  • Circuit Training

    Circuit Training

  • Towels

    Towels

  • Barber

    Barber

  • Group Exercise Hall

    Group Exercise Hall

  • Rowing

    Rowing

  • Squash

    Squash

  • Cardio

    Cardio

  • Gym

    Gym

  • Library

    Library

  • Personal Training

    Personal Training

  • Internet

    Internet

  • Changing Rooms

    Changing Rooms

  • Cold Jacuzzi

    Cold Jacuzzi

  • Body Composition Analysis Machine

    Body Composition Analysis Machine

  • Indoor Running Track

    Indoor Running Track

  • Steam Bath

    Steam Bath

  • Functional Training Zone

    Functional Training Zone

  • Hot Jacuzzi

    Hot Jacuzzi

  • Indoor Cycling

    Indoor Cycling

  • Lockers

    Lockers

  • Swimsuit Drying Machine

    Swimsuit Drying Machine

  • TRX Room

    TRX Room

  • Kinesis Room

    Kinesis Room

Classes

  • Saturday
    20
  • Sunday
    21
  • Monday
    22
  • Tuesday
    23
  • Wednesday
    24
  • Thursday
    25
  • Friday
    26
FT CORE BLAST OFF PEAK

FT CORE BLAST OFF PEAK

16:00 - 16:30
Taher Mohamed Abdelfattah Mohamed Ahmed
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
BOOT CAMP OFF PEAK

BOOT CAMP OFF PEAK

17:00 - 17:30
Khalid Abousselham
A class designed to build strength and fitness through variety of types of exercise with military based exercises
BODY TONING SHOULDER

BODY TONING SHOULDER

19:00 - 19:45
Taher Mohamed Abdelfattah Mohamed Ahmed
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises..
BOOT CAMP OFF PEAK

BOOT CAMP OFF PEAK

20:30 - 21:15
Taher Mohamed Abdelfattah Mohamed Ahmed
A class designed to build strength and fitness through variety of types of exercise with military based exercises
FT CORE BLAST OFF PEAK

FT CORE BLAST OFF PEAK

07:00 - 07:30
Angelito Albay Aboy
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
BODY TONING SHOULDER

BODY TONING SHOULDER

14:00 - 14:45
Chiheb Bjaoui
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises..
FT PUMP PEAK

FT PUMP PEAK

16:00 - 16:45
Chiheb Bjaoui
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
FT AQUA PEAK

FT AQUA PEAK

17:00 - 17:45
Chiheb Bjaoui
FT Aqua is water aerobics classes for any fitness level, offer multiple benefits, it burns calories, alleviates pressure on joints, increases flexibility, improves endurance, increases muscle strength, and relieves stress
Extreme Fitness | اكستريم فتنس

Extreme Fitness | اكستريم فتنس

18:00 - 19:00
Ayoub Ouaylale
A high-intensity fitness programme incorporating elements from several sports and types of exercise
BOX12 Induction | بوكس 12

BOX12 Induction | بوكس 12

19:00 - 19:45
Khalid Abousselham
Your First Step to Fitness Success. It is a 36-minute session designed to introduce you to the fundamentals of boxing and functional training,Led by our expert trainers.
FT MOBILITY SHOULDER

FT MOBILITY SHOULDER

20:30 - 21:15
Taher Mohamed Abdelfattah Mohamed Ahmed
A 30-minute session that combines stretching and mobility exercises to relieve muscle tension, enhance sports performance, and help you stay pain-free.
BODY TONING OFF PEAK

BODY TONING OFF PEAK

07:00 - 07:43
Angelito Albay Aboy
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises.
FT PUMP SHOULDER

FT PUMP SHOULDER

14:00 - 14:45
Chiheb Bjaoui
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
FT HIIT PEAK

FT HIIT PEAK

16:00 - 16:30
Chiheb Bjaoui
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
BODY TONING PEAK

BODY TONING PEAK

17:00 - 17:45
Chiheb Bjaoui
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises.
Extreme Fitness | اكستريم فتنس

Extreme Fitness | اكستريم فتنس

18:00 - 19:00
Chiheb Bjaoui
A high-intensity fitness programme incorporating elements from several sports and types of exercise
BOX12 Induction | بوكس 12

BOX12 Induction | بوكس 12

19:00 - 19:45
Ayoub Ouaylale
Your First Step to Fitness Success. It is a 36-minute session designed to introduce you to the fundamentals of boxing and functional training,Led by our expert trainers.
FT HIIT SHOULDER

FT HIIT SHOULDER

20:30 - 21:15
Taher Mohamed Abdelfattah Mohamed Ahmed
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT CORE BLAST OFF PEAK

FT CORE BLAST OFF PEAK

07:00 - 07:30
Angelito Albay Aboy
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
FT CORE BLAST SHOULDER

FT CORE BLAST SHOULDER

14:00 - 14:30
Chiheb Bjaoui
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance..
BODY TONING PEAK

BODY TONING PEAK

16:00 - 16:45
Chiheb Bjaoui
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises.
FT CYCLE PEAK

FT CYCLE PEAK

17:00 - 17:30
Chiheb Bjaoui
30-45mins / 400-600 Kcal - low-impact cardio workout improved conditioning, stress reduction, better heart function, and fast calorie burning
BOOT CAMP SHOULDER

BOOT CAMP SHOULDER

20:30 - 21:15
Taher Mohamed Abdelfattah Mohamed Ahmed
A class designed to build strength and fitness through variety of types of exercise with military based exercises
BOOT CAMP OFF PEAK

BOOT CAMP OFF PEAK

07:00 - 07:30
Angelito Albay Aboy
A class designed to build strength and fitness through variety of types of exercise with military based exercises
FT HIIT SHOULDER

FT HIIT SHOULDER

14:00 - 14:30
Chiheb Bjaoui
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
BOOT CAMP PEAK

BOOT CAMP PEAK

16:00 - 16:30
Chiheb Bjaoui
A class designed to build strength and fitness through variety of types of exercise with military based exercises
FT PUMP PEAK

FT PUMP PEAK

17:00 - 17:45
Chiheb Bjaoui
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
Extreme Fitness | اكستريم فتنس

Extreme Fitness | اكستريم فتنس

18:00 - 19:00
Chiheb Bjaoui
A high-intensity fitness programme incorporating elements from several sports and types of exercise
BOX12 Induction | بوكس 12

BOX12 Induction | بوكس 12

19:00 - 19:45
Ayoub Ouaylale
Your First Step to Fitness Success. It is a 36-minute session designed to introduce you to the fundamentals of boxing and functional training,Led by our expert trainers.
FT CORE BLAST SHOULDER

FT CORE BLAST SHOULDER

20:30 - 21:15
Taher Mohamed Abdelfattah Mohamed Ahmed
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance..
FT CORE BLAST OFF PEAK

FT CORE BLAST OFF PEAK

07:00 - 07:30
Angelito Albay Aboy
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
BOOT CAMP OFF PEAK

BOOT CAMP OFF PEAK

14:00 - 14:30
Chiheb Bjaoui
A class designed to build strength and fitness through variety of types of exercise with military based exercises
FT PUMP OFF PEAK

FT PUMP OFF PEAK

16:00 - 16:45
Chiheb Bjaoui
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
Extreme Fitness | اكستريم فتنس

Extreme Fitness | اكستريم فتنس

18:00 - 19:00
Ayoub Ouaylale
A high-intensity fitness programme incorporating elements from several sports and types of exercise
BOX12 Induction | بوكس 12

BOX12 Induction | بوكس 12

19:00 - 19:45
Khalid Abousselham
Your First Step to Fitness Success. It is a 36-minute session designed to introduce you to the fundamentals of boxing and functional training,Led by our expert trainers.
FT CORE BLAST OFF PEAK

FT CORE BLAST OFF PEAK

14:00 - 14:45
Ayoub Ouaylale
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance. .
BODY TONING SHOULDER

BODY TONING SHOULDER

16:00 - 16:45
Taher Mohamed Abdelfattah Mohamed Ahmed
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises..
FT MOBILITY OFF PEAK

FT MOBILITY OFF PEAK

17:00 - 17:45
Taher Mohamed Abdelfattah Mohamed Ahmed
A 30-minute session that combines stretching and mobility exercises to relieve muscle tension, enhance sports performance, and help you stay pain-free.
FT HIIT SHOULDER

FT HIIT SHOULDER

19:00 - 19:45
Ayoub Ouaylale
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
BESbswy