REFORMER PILATES AWAITS

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LOW-IMPACT. HIGH RESULTS

REFORMER PILATES AWAITS

Reformer Pilates is a dynamic, low-impact workout designed to build strength, enhance flexibility, and improve posture. Using specialized reformer machines, these expert-led sessions target core stability, muscle tone, and endurance—helping you sculpt, strengthen, and challenge your limits.

Difficulty Level: ● ○ ○ Burnt Calories: 200 - 300

This 50-minute class introduces Reformer Pilates fundamentals, improving flexibility, core strength, and full-body conditioning with low-impact movements.
Difficulty Level: ● ● ○ Burnt Calories: 250 - 350

This 50-minute class targets your glutes and legs with low-impact, high-resistance movements. Sculpt, tone, and strengthen your lower body while boosting fat burn.
Difficulty Level: ● ● ● Burnt Calories: 350 - 450

A high-intensity 50-minute challenge combining powerful pilates moves, minimal rest, and maximum resistance. Build endurance, strength, and definition.