العربية English

جلمودة فتنس الجبيل - رجال

الجبيل

24 ساعة
جلمودةالجبيل35817المملكة العربية السعودية

+966 9200 03131

مواعيد العمل

الاثنين 00:00 - 23:59
الثلاثاء 00:00 - 23:59
الأربعاء 00:00 - 23:59
الخميس 00:00 - 23:59
الجمعة 00:00 - 04:00
13:00 - 00:00
السبت 00:00 - 23:59
الأحد 00:00 - 23:59

الخدمات

  • كرة السلة

    كرة السلة

  • الساونا

    الساونا

  • شاورات

    شاورات

  • المسبح

    المسبح

  • التدريب الدائري

    التدريب الدائري

  • المناشف

    المناشف ‡

  • كرة القدم

    كرة القدم

  • قاعة التمرين الجماعي

    قاعة التمرين الجماعي

  • تجديف مائي

    تجديف مائي

  • سكواش

    سكواش

  • تنس الطاولة

    تنس الطاولة

  • الكرة الطائرة

    الكرة الطائرة

  • البلياردو

    البلياردو

  • كارديو

    كارديو

  • الصالات الرياضية

    الصالات الرياضية

  • المكتبة

    المكتبة

  • التدريب الشخصي

    التدريب الشخصي

  • الانترنت

    الانترنت

  • غرف التبديل

    غرف التبديل

  • جاكوزي بارد

    جاكوزي بارد

  • جهاز تحليل تركيب الجسم

    جهاز تحليل تركيب الجسم

  • مضمار جري داخلي

    مضمار جري داخلي

  • حمام البخار

    حمام البخار

  • منطقة التدريب الوظيفي

    منطقة التدريب الوظيفي

  • جاكوزي حار

    جاكوزي حار

  • أجهزة الدراجة الداخلية

    أجهزة الدراجة الداخلية

  • خزانات

    خزانات

  • آلة تجفيف ملابس السباحة

    آلة تجفيف ملابس السباحة

  • غرفة تي آر إكس

    غرفة تي آر إكس

  • غرفة كينسيس

    غرفة كينسيس

  ‡ غير متوفرة مؤقتًا بسبب احترازات فيروس كورونا  

Classes

  • Saturday
    20
  • Sunday
    21
  • Monday
    22
  • Tuesday
    23
  • Wednesday
    24
  • Thursday
    25
  • Friday
    26
FT CYCLE OFF PEAK

FT CYCLE OFF PEAK

16:15 - 17:00
Wael Ben Chaaben
30-45mins / 400-600 Kcal - low-impact cardio workout improved conditioning, stress reduction, better heart function, and fast calorie burning
FT PUMP SHOULDER

FT PUMP SHOULDER

17:00 - 17:45
Wael Ben Chaaben
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
FT MOVE | إف تي موف

FT MOVE | إف تي موف

20:00 - 20:30
Billy Abona Divinagracia
Elevate your fitness levels in just 25 minutes with our dynamic Functional Capacity Class. Engage every muscle group and unlock your body's full potential through targeted, dynamic movements. Experience a calorie burn of up to 300kcal as you optimize your physical goals.
BODY TONING OFF PEAK

BODY TONING OFF PEAK

20:30 - 21:15
Wael Ben Chaaben
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises.
FT HIIT OFF PEAK

FT HIIT OFF PEAK

15:30 - 16:15
Mehdi Klai
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT PUMP PEAK

FT PUMP PEAK

16:15 - 17:00
Badr Hamzaoui
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
FT HIIT PEAK

FT HIIT PEAK

17:00 - 17:30
Mehdi Klai
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
BODY FITNESS PEAK

BODY FITNESS PEAK

18:40 - 19:25
Badr Hamzaoui
A general class that targets all muscles groups and fitness goals
FT MOVE | إف تي موف

FT MOVE | إف تي موف

20:00 - 20:30
Billy Abona Divinagracia
Elevate your fitness levels in just 25 minutes with our dynamic Functional Capacity Class. Engage every muscle group and unlock your body's full potential through targeted, dynamic movements. Experience a calorie burn of up to 300kcal as you optimize your physical goals.
FT PUMP OFF PEAK

FT PUMP OFF PEAK

15:30 - 16:15
Mehdi Klai
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
BODY TONING PEAK

BODY TONING PEAK

16:15 - 17:00
Badr Hamzaoui
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises.
FT FIGHT SHOULDER

FT FIGHT SHOULDER

17:00 - 17:45
Mehdi Klai
A group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
FT HIIT PEAK

FT HIIT PEAK

18:40 - 19:25
Badr Hamzaoui
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT MOVE | إف تي موف

FT MOVE | إف تي موف

20:00 - 20:30
Billy Abona Divinagracia
Elevate your fitness levels in just 25 minutes with our dynamic Functional Capacity Class. Engage every muscle group and unlock your body's full potential through targeted, dynamic movements. Experience a calorie burn of up to 300kcal as you optimize your physical goals.
FT PUMP SHOULDER

FT PUMP SHOULDER

20:30 - 21:15
Billy Abona Divinagracia
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
STEP OFF PEAK

STEP OFF PEAK

15:30 - 16:15
Mehdi Klai
Using the step, through chreography training this class improves both your cardio indurance and coordination
BODY TONING PEAK

BODY TONING PEAK

16:15 - 17:00
Badr Hamzaoui
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises.
FT HIIT SHOULDER

FT HIIT SHOULDER

17:00 - 17:30
Mehdi Klai
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT CORE BLAST PEAK

FT CORE BLAST PEAK

18:40 - 19:25
Badr Hamzaoui
A 30 mins class designed to target and strengthen the muscles of your entire trunk, helping you achieve a solid foundation for improved athletic performance.
FT MOVE | إف تي موف

FT MOVE | إف تي موف

20:00 - 20:30
Billy Abona Divinagracia
Elevate your fitness levels in just 25 minutes with our dynamic Functional Capacity Class. Engage every muscle group and unlock your body's full potential through targeted, dynamic movements. Experience a calorie burn of up to 300kcal as you optimize your physical goals.
FT HIIT OFF PEAK

FT HIIT OFF PEAK

20:30 - 21:00
Badr Hamzaoui
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT CYCLE OFF PEAK

FT CYCLE OFF PEAK

15:30 - 16:15
Mehdi Klai
30-45mins / 400-600 Kcal - low-impact cardio workout improved conditioning, stress reduction, better heart function, and fast calorie burning
STEP PEAK

STEP PEAK

16:15 - 17:00
Badr Hamzaoui
Using the step, through chreography training this class improves both your cardio indurance and coordination
FT HIIT PEAK

FT HIIT PEAK

17:00 - 17:30
Billy Abona Divinagracia
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
BODY TONING SHOULDER

BODY TONING SHOULDER

18:40 - 19:25
Badr Hamzaoui
A group session aimed at improving muscle coordination throughout the body using free weights and body weight exercises..
FT MOVE | إف تي موف

FT MOVE | إف تي موف

20:00 - 20:30
Billy Abona Divinagracia
Elevate your fitness levels in just 25 minutes with our dynamic Functional Capacity Class. Engage every muscle group and unlock your body's full potential through targeted, dynamic movements. Experience a calorie burn of up to 300kcal as you optimize your physical goals.
FT PUMP SHOULDER

FT PUMP SHOULDER

20:30 - 21:15
Wael Ben Chaaben
FT PUMP improves your aerobic fitness, muscular strength, and muscular endurance.using resistance training that exhausts muscles using light weights, while performing high repetitions
FT HIIT PEAK

FT HIIT PEAK

16:15 - 16:45
Wael Ben Chaaben
High-intensity interval training - is an exercise strategy with short, alternating periods of intensity helps burnning more calories
FT AQUA SHOULDER

FT AQUA SHOULDER

17:20 - 17:50
Badr Hamzaoui,Mohammad Al Sayed
FT Aqua is water aerobics classes for any fitness level, offer multiple benefits, it burns calories, alleviates pressure on joints, increases flexibility, improves endurance, increases muscle strength, and relieves stress
FT MOVE | إف تي موف

FT MOVE | إف تي موف

18:45 - 19:15
Billy Abona Divinagracia
Elevate your fitness levels in just 25 minutes with our dynamic Functional Capacity Class. Engage every muscle group and unlock your body's full potential through targeted, dynamic movements. Experience a calorie burn of up to 300kcal as you optimize your physical goals.
BODY FITNESS PEAK

BODY FITNESS PEAK

19:30 - 20:15
Mohammad Al Sayed
A general class that targets all muscles groups and fitness goals
STEP SHOULDER

STEP SHOULDER

20:30 - 21:15
Wael Ben Chaaben
Using the step, through chreography training this class improves both your cardio indurance and coordination
BOOT CAMP OFF PEAK

BOOT CAMP OFF PEAK

16:15 - 17:00
Badr Hamzaoui
A class designed to build strength and fitness through variety of types of exercise with military based exercises
FT CYCLE SHOULDER

FT CYCLE SHOULDER

17:20 - 18:05
Badr Hamzaoui
30-45mins / 400-600 Kcal - low-impact cardio workout improved conditioning, stress reduction, better heart function, and fast calorie burning
STEP SHOULDER

STEP SHOULDER

19:30 - 20:15
Badr Hamzaoui
Using the step, through chreography training this class improves both your cardio indurance and coordination
FT CYCLE OFF PEAK

FT CYCLE OFF PEAK

20:30 - 21:15
Badr Hamzaoui
30-45mins / 400-600 Kcal - low-impact cardio workout improved conditioning, stress reduction, better heart function, and fast calorie burning

Your nearest cities:

BESbswy