Transform Your Body, Transform Your Life
Join the leading fitness center in the region. State-of-the-art equipment, expert trainers, and a community that supports your goals.
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Our Brands
Discover our family of fitness brands, each designed to meet different needs and fitness goals across Saudi Arabia.
Fitness Time Plus
A five-star exclusive fitness experience.
Fitness Time
A business class sports and fitness facility.
Fitness Time Ladies
A high-end ladies-only facility.
Fitness Time Pro
Designed for professional and aspiring athletes.
Fitness Time Ladies Pro
Designed for aspiring female athletes.
Fitness Time Xpress
Our best value, accessible fitness centers.
Fitness Time Ladies Xpress
A no-frills option made for women.
Fitness Time Pop Up
Fitness Time Academy
FT Academy
Your Fitness, Anywhere
Take control of your fitness journey with our powerful mobile app. Book classes, track workouts, and stay motivated on the go.
Book Classes
Reserve your spot in group classes instantly
Track Progress
Monitor your fitness journey with analytics
Workout Timer
Built-in timers for HIIT and intervals
Personal Training
Connect with certified trainers
Across Saudi Arabia
From Riyadh to Jeddah, Dammam to Mecca — experience world-class fitness at our state-of-the-art facilities in 41 cities nationwide.